Nutrition

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Helping Kids With Eczema

Vitamin B12 Topical Application and Eczema Eczema is estimated to affect up 20% of Americans Eczema can be triggered by skin contact with irritants or by ingesting certain foods, or may result from a deficiency state of certain dietary compounds. Thus, the approach to eczema needs to be personalized to the unique circumstance of the […]

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18Nov2009 | | 0 comments | Continued
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Are Supplements Safe During Pregnancy?

Ginger Use During Nausea and Vomiting In Pregnancy During pregnancy and breast feeding a woman should go off of all supplements she was taking previously and supplement with a Prenatal Vitamin supplement only, as recommended by her attending physician There is also an argument for the use of a supplement containing flaxseed oil, fish oil […]

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5Nov2009 | | 0 comments | Continued
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Can B-Vitamins Beat a Migraine?

Warding off a migraine…naturally Migraine headaches are a very disabling pain problem for a high percentage of individuals. Researchers continue to look for safe and effective practices that can reduce the frequency and severity of migraines A 2004 study in The European Journal of Neurology showed that high dose Vitamin B2 (riboflavin) supplementation reduced migraine […]

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10Oct2009 | | 0 comments | Continued
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Lost 5 pounds from Green Tea?

New Weight Loss Supplement From Green Tea: More Than 5 Pounds of Weight Loss In 12-Weeks!! Very few supplements can actually help you shed extra body fat. The only safe and proven ones that have real scientific support in my view include: Chromium – 200-400  mcg per day Hydroxycitric acid (from the Garcina Cambogia fruit) […]

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17Sep2009 | | 0 comments | Continued
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Is Coffee Bad For Me?

There’s been a lot of talk about coffee.  It seems to be the first thing everyone feels they should ‘give up‘ when beginning a new program for healthier living. Well, before you give up your morning cup I’d suggest you watch this short video. I hope you enjoy it, Dr. James Meschino, DC, MS, ND […]

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3Sep2009 | | 0 comments | Continued